Welcome to Rock Fitness!!!

Where Results Happen! Come in and check out why we’ve been nominated Best Personal Trainers & BootCamps in Western Washington 3 years in a row! Voted #1 BootCamps in Thurston County for 2015! WE PROVIDE: Welcoming Environment; WE ARE: Community Activists; WE DELIVER: Results!



Designed to give the participant an effective, efficient and safe workout which are choreographed routines demonstrated by an instructor in which those in the class follow for a duration of 45-60 minutes. Read more


Knowing EXACTLY what makes up your “weight” vastly affects the ability to achieve your goal! Rock Fitness sets itself apart, utilizing the highest level of technology currently available to establish your true need! Read more


Personal Training is just that-personal. PT provides an individualized or one-on-one approach in creating, implementing daily execution of the strategy necessary to deliver the current goal or achieve the life long goal while receiving daily accountability and motivation.Read more


Our Corprate “S.W.E.A.T.” Program® utilizes the latest in technology to create a baseline for companies of 1 up to 1000 in Washington State to finally have an experienced based, successful program that elevates their company to a whole new level. Read more

Who is Rock Fitness? We are a “Member-Centric” results oriented fitness center that focuses on providing our members and guests with a non-traditional gym experience and environment. A 16,000 square foot multi-room facility, offering the latest functional training, TRX, weight machines, cardio training equipment and technology. An approachable and energetic team with a combined 50+ years of educational experience successfully training individuals, groups, and corporations to achieve their goals.